Who can benefit from reflexology?

Most people. Reflexology helps for example PMS, sciatica, sinusitis, aches and pains, digestive disorders: the list is endless.

Benefits of reflexology reported by clients

Stress reducing
Relaxing
Generates well being
Improves circulation
Encourages elimination
Improves the digestive system
Calming
Increased energy levels
Improved sleeping patterns
Allergies and asthma have improved markedly
A substantial reduction in aches and pains in joints
Improvement in Menopausal problems
Glandular problems easing.
Headaches reducing in number and severity
Pregnant ladies have told of their aches and pains being eased with reflexology for example - backaches, moodswings, itchy skin, anxiety and swollen ankles becoming much improved
Shorter labour time than the pregnant clients were expecting to have

Most people can benefit in reflexology in some way; whether it is aimed to target a specific need or just for general relaxation and well-being.

Reflexology can help many conditions, including the following: